Weight loss bloggers are awesome

Weight loss bloggers are giving me hope at the moment.

I am struggling at the moment on the weight loss journey. I am on new medication so that may be why. I am not sure but Chinese New Year, Valentines Day and Pancake Day all coming at once did not help at all.

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I am a good Catholic girl so perhaps I should return to marking Lent by giving up the bad stuff or more positively, taking up the good stuff.

I would urge you to read some amazing posts from weight loss bloggers. They ask the right questions and sometimes have the right answers too.

Why do we eat things we don’t particularly enjoy? It might doughnuts, chocolate digestives or something else.

Can taking exercise and healthy eating help with mood and sleep as well as weight loss?

How does it feel when we start to make progress after a depressive period?

How do we focus on the positives when the weighing scales refuse to budge?

The Rules

Blog about healthy living in a way that you see fit. It might be some exercise you did, a healthy food choice, a lifestyle change or a recipe. It is important to link back to this post so that we can all inspire one another as we move forwards positively.

Very simply, please comment on at least two other posts and more if you’d like to and grab the badge for your own post, linking one post per week. Tweet me (@kateonthinice) once you’ve linked and please use the #BloggingToJogging tag so that I can find your posts easily to RT them and you can also use the Twitter hashtag on Instagram if you have any relevant photos. Please also link back to this post!

I am so looking forward to reading your talks of health, fitness and well-being. I promise to comment on each post and to promote via my social media networks.

Please display the #bloggingtojogging badge on your post and it would also be cool if we can start engaging on Twitter and Facebook about our healthy living using #bloggingtojogging.


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3 Comments

  1. Mrs TeePot February 16, 2016 / 8:47 pm

    I found my medication certainly didn’t help with my weight gain, since I halved it (with the support of my psych) I have been losing weight much easier and also find myself better able to control my eating.
    It’s a difficult balance; mental health/meds vs weight loss. I hope you manage to find the balance that works for you.
    Thanks for featuring me too 🙂

  2. Pempi February 17, 2016 / 8:24 am

    Ooh – thanks for featuring my blog post too – that really made me smile this morning 🙂 I hope you can sort out your medication issues and there will be no more “stuff your face” holidays like pancake day so we should be able to knock off some more weight before Easter!! Have a wonderful week, Kate and thanks for hosting this super linky – you are really helping me 🙂 Special Teaching at Pempi’s Palace
    Pempi recently posted…Weight Loss Wednesday #7My Profile

  3. Angela @marathonsandmotivation.com February 18, 2016 / 5:59 pm

    I’ve been looking for a bit on inspiration & have read some great blog posts lately! I will check the one’s out here, thank you for sharing!! 🙂

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