I am pleased with my week.
Have I stuck to healthy eating 100 per cent?
I have not managed that giving in to some a quarter of a bag of fish and chip shop chips, a Chinese takeaway and a chocolate eclair.
Everything else has been healthy with favourite things as follows.
Soups – so comforting in this cold weather
Weightwatchers sausages – give them a try as they are very tasty
Weightwatchers bread – again tasty and satisfying.
It is a start and a good one.
For now, I am not weighing but may well go down the measuring route that so many people recommend.
Finally, I am picking up some Zumba dvds tonight so hope to report some serious exercise efforts next week.
Do check out other ladies wobbling their way to success over on @AutismMumma