Losing weight – why do I struggle to do it?

I know how to. I have lost stones and stones in the past.

I am returning to Wobbles Wednesday the linky which I established months ago and is now in the very capable hands of @AutismMumma. Putting on size 22 trousers yesterday and having to really pull to do them up shows I need to get back on track.

I am an emotional eater so as soon as my husband got news of his redundancy last May, the weight piled back on. I was furious as I had made such strides in losing a lot and feel it is just another thing that the Royal British Legion took away from us.

Let’s focus on the positives

1. I know how to lose weight

2. There is a local Slimming World group which will help me shed the pounds and meet new people too.

3. I walk nearly 3 miles per day on the school run so must be getting fitter.

4. I did a big online shop and stocked up on lots of fruit,vegetables and fish.

Here are my current challenges

1. I bought biscuits for the children and the tin keeps screaming at me from the cupboard. It would be rude to ignore it.

2. I go to the shop after school and buy a sarnie that I don’t need plus chocolate too sometimes. This needs to stop.

So I am back to #WobblesWednesday and about time too.

Wish me luch.

Can you remember the song “If you are happy and you know it, clap your hands”?

It seems to be me the reasons to be cheerful linky helps us do this every week even if we have to clap first and feel happy later.

I am feeling a bit overwhelmed with a few things. Although the main house is sorted, we still have the hidden storage areas that need clearing out. It becomes clear that we need things that are in boxes still but which one?

I think we are struggling too to accept that the crisis of the last few months is over and now we can relax a bit. I think we have forgotten how to a little.

I am also frustrated that having enquired about volunteering, I have heard nothing back.

I need to work out what i am going to do in this new place.

Clap, clap, clap – think cheerful thoughts.

1. All 3 children went to the opticians last week and have new glasses on order. Another little but important job ticked off.

2. I found a town full of charity shops. My OH complained that I spent far too long in them but it was joy to get back to them. I used to go most days before the afternoon school run to check out the bargains to be had. Often I did not buy anything but it was nice to see what they had.

3. I have enjoyed not having the mad morning rush of school preparations this week. We have just chilled largely at home quite happily.

4. I have just taken delivery of a big online groceries delivery. The van driver was so friendly asking me where my accent was from and so on. I have put a big focus on meal planning and healthy eating and look forward to seeing how that goes in the coming weeks.

5. I am enjoying lots of cuddles with our lovely kitten. He is a delightful little character.

6. I have changed my profile and background pictures on my social networks. I may be away with the fairies but it seems to be on a day when I feel a bit down that actually I have not aged too badly at all in the last 20 years.

me

me and mum

My mission this week is to laugh out loud in that carefree way again.