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How Adding Some Cosy To Your Home Can Help Your Self Care
Image via Pexels – CC0 Licence Our homes are our sanctuaries – the place where we can get away from the world, relax and unwind with our families. That makes them a hugely important setting for our self-care. Your house should be a safe zone where you can feel supported and centered. Of course, calmness has to come from within, but the surroundings we live in do have an undeniable impact on the way that we feel. And the way in which we choose to decorate can really support our wellbeing if we make the right choices. So, how do you make your head and your home calmer spaces? Add…
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Practicing Self-Care During the Holidays
The holiday season is stressful. Time seems to move 100 miles a minute and it can be easy to get overwhelmed by the pressure of feeling your best. Whether that be the stress of planning a Thanksgiving dinner or a Christmas gift exchange, it can be hard to remember to take time for yourself. Especially with the weather changes on top of it, it can seem nearly impossible to think about your personal care. However, with these simple self-care tips, you’ll be sure to improve your overall well-being and mental health. Take time to yourself The holidays require a lot when it comes to shopping for others, cooking meals, and…
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5 Best Ways to De-stress as a New Mom
The role of a parent can be quite rewarding, there’s no doubt about that. However, once you face a long list of challenges that come with this newfound role, keeping your mom-sanity may seem like an impossible task. If you’ve been feeling stressed out lately, check out some of the best de-stressing tips listed below. Try to get more sleep Squeezing enough sleep in your already packed schedule as a new mom can be difficult. However, too little shut-eye can’t be good for your health, and you’re more likely to feel lethargic, anxious, and irritable the next day. One of the ways to combat your sleep troubles and get a…
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The Blanket Bears Book Review
When I was asked to do The Blanket Bears Book review I was amazed as the request came on the 50th anniversary of my own adoption or rather the day my new parents took me home for the first time. Now that is what they call serendipity. The Blanket Bears is a book about adoption from a child’s perspective. Adoption is a wonderful thing and was the making of me. However, like many adopted children I have struggled with issues around identity all my life. I also experience insecurity a lot and can be quite needy apparently. It makes absolute sense that a child will experience trauma on being removed…
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Why retractable pergolas are a must-have for your garden
Who else dreams about having garden parties all year round? Technically, you could have garden parties all year round, but do you really want to be in the cold and possible rain whilst enjoying your favourite drink? I didn’t think so. Of course, you can still invite your friends and family around during the colder months of the year, but you can’t really enjoy your garden space during these months. What if I told you there is a way to enjoy your garden space no matter the weather? It seems too good to be true, right? It’s the perfect solution – a retractable pergola. A-what? A modern pergola, basically. You…
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How to prepare your home for the colder months
The days are getting shorter and you wish you could stay in the warmth of your bed for five more minutes in the morning – these are synonyms that winter is on its way (maybe you wish you could stay in bed for five more minutes during the other seasons, but you know what I mean, it’s cosy and warm inside while outside it’s freezing cold). Before the peak of the colder months arrives, it’s important to prepare your home for the worst of the weather. Rain, strong winds, icy cold weather and snow can really impact your home during this time of the year plus, if your home is…
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Ways to learn from home as a family
We are always hearing about the ability to work from home and the advantages of so doing. We know we need to be commuting in our cars less for the sake of our environment. We have superb technology available to us so that for most jobs going out of the home is not really necessary. We hear less about learning from home. There are similar benefits and learning is a proven way to enhance our skills but also to feel better emotionally. Here are 5 ways to learn from home. Find a tutor When my older brother was struggling with his education, my parents sought a tutor and put his…
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Preparing Your Garden For A Harsh Winter
It’s official: the UK is preparing itself for one of the coldest winters on record. Insulate your home, boil your kettle, and settle in for a harsh one. Of course, the tabloid newspapers tend to say things like this every year, so whether or not we’re actually going to get the winter we’ve been promised (or threatened with) is a moot point. If we are, though, it might be time to start thinking about how to protect your garden against the elements. During particularly cold winters, your garden can suffer immensely. The cold freezes the water in plant cells, which damages the cell wall, impedes growth, and possibly leads to…
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Helping Elderly Parents Stay Safe at Home
It can be tough to see your parents get older and become less mobile as they age. With a decrease in mobility comes an increase in the risk of having a fall, which could result in a serious injury. Understandably, most elderly people want to stay living in the familiar surroundings and comfort of their own home, but the worry of a parent having a fall can be a huge concern, especially if you don’t live nearby or don’t have time to visit them regularly. Fortunately, there are things you can do to make your parents’ home safer and help prevent the chance of a fall. Fit a Stairlift For…
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Planning a trip to Paris in 2020
Next year my lovely daughter will have her sixteenth birthday. I want to do something really special with her to mark this milestone. We plan to take a girls’ trip to Paris. I last visited Paris as a teenager myself. My memories are sketchy ones of the Eiffel Tower and the Sacre-Couer. I should confess now that I missed out on Notre Dame completely leaving the teachers and heading for a market to buy cheap perfume. So as we are planning our trip to Paris, we are researching the places we would like to go on the Voyage Prive website and by reading various travel guides. Notre-Dame It seems only…
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Treat Yourself With Solo Travel – Ideas for An Awesome Time
Solo travel is a wonderful opportunity to get to know yourself better. You might believe you already know yourself pretty well, but the fact is, if you’ve never travelled solo before, there’s a good chance that you don’t. Solo travel has numerous benefits: Spend quality time with yourself Enjoy a heightened sensory experience from travelling alone Meet interesting people on your trips/other solo travellers You can travel for a few months or just a few days, depending on the trip and how confident you are You get to do exactly what you want, when you want Buy a package where you can travel with a group of solo travellers as…
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5 Eco-friendly Christmas gift ideas
It cheers my soul to see so many people now taking the climate change seriously. It is so true that no person is too small to make a difference and so many are now doing their part whether by going vegan or plastic-free. Of course, we are not used to doing Christmas in this way. It is a season so linked to excess and consumption. So today I am sharing 5 eco-friendly Christmas gift ideas to inspire you. Roses Infini London provide luxury exquisite roses that last a year via an eco-friendly solution. Real, long-lasting and gorgeous, these roses are the perfect gift for a loved one, as well as…
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How to Build a Good Relationship with Your Child’s Teacher
A teacher plays a vital role in your child’s education. They spend a huge amount of time with your child and this can have an incredible influence on their happiness at school. For this reason it is extremely important for parents and teachers to build a good relationship and work together effectively. Good communication with your child’s teacher is essential to your son or daughter’s academic success. The more information parents and teachers share with each other, the more your child will benefit. Here is some great advice from Taunton School on how to build a successful teacher and parent relationship… As parents we want our children to make the…
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8 Finishing Touches To Add To Your New Garden
No garden is ever really finished. You can touch it up and change it all you like, but in the end, there will always be something else you can do. Like all art, a great garden cannot be completed; you’ll always find some aspect of it that needs extra work. The goal, therefore, becomes not to “finish” it, but to get the garden to a state where doing anything more would ruin the balance you’ve created. In this way, you’re technically still adding “finishing touches” even though you’re not completing the project. Here are 8 ways you can add final flourishes to your garden. Add some more plants Wildflowers, fruit…
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Hiring cars and vans with peace of mind
Hiring cars and vans is often done at stressful times in our lives. We may be without your own car which needs extensive repairs. We may be visiting a poorly relative. We may be moving home. You may be looking for minibus hire in St. Helens for a group outing. As we experience anxiety around such life events, it is important that we are hiring cars and vans with peace of mind. Here are some tips on doing just that. Hiring cars and vans It is not unusual to hear people complaining about hiring cars and vans. Often people hang around for ages at the vehicle rental companies. Additional costs…
