Weight loss bloggers are giving me hope at the moment.
I am struggling at the moment on the weight loss journey. I am on new medication so that may be why. I am not sure but Chinese New Year, Valentines Day and Pancake Day all coming at once did not help at all.
I am a good Catholic girl so perhaps I should return to marking Lent by giving up the bad stuff or more positively, taking up the good stuff.
I would urge you to read some amazing posts from weight loss bloggers. They ask the right questions and sometimes have the right answers too.
Why do we eat things we don’t particularly enjoy? It might doughnuts, chocolate digestives or something else.
Can taking exercise and healthy eating help with mood and sleep as well as weight loss?
How does it feel when we start to make progress after a depressive period?
How do we focus on the positives when the weighing scales refuse to budge?
Blog about healthy living in a way that you see fit. It might be some exercise you did, a healthy food choice, a lifestyle change or a recipe. It is important to link back to this post so that we can all inspire one another as we move forwards positively.
Very simply, please comment on at least two other posts and more if you’d like to and grab the badge for your own post, linking one post per week. Tweet me (@kateonthinice) once you’ve linked and please use the #BloggingToJogging tag so that I can find your posts easily to RT them and you can also use the Twitter hashtag on Instagram if you have any relevant photos. Please also link back to this post!
I am so looking forward to reading your talks of health, fitness and well-being. I promise to comment on each post and to promote via my social media networks.
Please display the #bloggingtojogging badge on your post and it would also be cool if we can start engaging on Twitter and Facebook about our healthy living using #bloggingtojogging.