• Bereavement and grief,  Looking after yourself

    Dealing with a death in the family

    Everyone deals with grief differently. While some people find comfort in reminiscing and keeping busy, others might need to cry or talk to work through the pain. There is no correct emotional response or wrong way to cope because each person will respond differently to loss. However, while there is no right way to handle bereavement, there are techniques you can employ to help you work through the pain. Read the below advice on effectively dealing with a death in the family. Turn to Your Loved Ones for Support Both you and your family members will be struggling with various emotions during this difficult time. Rather than shutting each other…