How has Wednesday got here so quickly?
I have had a good week on the healthy eating front.
Obviously, the lack of alcohol is doing me a power of good both physically and emotionally. Have you sponsored me yet? It’s all in a good cause for Cancer Research UK. Simply text KKKK98 £1 to 70070 or visit my JustGiving page. I have not had a sponsor for a few days so go on, make my day and all that.
I have not got weighed but my clothes are already fitting more comfortably. The trousers were starting to strain in a very worrying way and now they are going on just fine. I seem to be losing weight off my legs from what I can tell.
The things that have worked for me this week include:
Weightwatchers yoghurts – good to grab when the munchies strike
Bananas – again great for when you feel tempted to eat something less healthy
Salads especially with cold meats or mackerel
I have had a few naughty moments usually because I have had nothing to hand in the house. Forward-planning is key. This week I will do an Internet shop and stock up on healthy options.
I do feel motivated and I know I can move mountains (of flesh) when I feel that way.
Linking up with the linky that helps bloggers lose weight over with @AutismMumma