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Weight loss journey – week 4

I have lost 5 pounds this week! I am only on week 4 of my weight loss journey and have lost 12 and three quarter pounds. I had hoped for 2 pounds and would have settled for one pounds so I am over the moon. It was my birthday at the

Wobbles Wednesday

I have had a disappointing week on the healthy eating front. Due to being busy and a lack of planning it has not really happened. I know it is important to acknowledge this rather than hide from the fact. This allows a fresh start. I must focus on getting the house