Woman on thin ice

for women who wobble but refuse to fall down

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  • Inspirational women
  • Self-care
  • Environment
  • Book Reviews
  • Fashion
  • Food and drink
  • Home interiors and gardening
  • Money
  • Travel and days out
  • Business
  • Women’s Lifestyle
    • Charities
    • Parenting tips
    • Troubling Times
      • Abuse
      • Addiction
      • Adoption and fostering
      • Bereavement and grief
      • Cancer
      • Equality and fairness
      • Infertility and childlessness
      • Mental Illnesses
      • Physical Illnesses
      • Special Educational Needs
    • Home Education
  • Blogging
  • Seasonal
    • Autumn
    • Winter
    • Spring
    • Summer
  • Work with me
    • Her story – women speak out!
    • Kate and family
    • Contact us
  • What’s your story?
  • Contact us
  • Do you want more?

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  • Hairy Legs Club
    General

    Top tips for losing weight successfully

    March 15, 2017 /

    I quite like my weekly routine of getting weighed on Monday morning. This week I have lost another pound which is not bad at all considering rather too much indulgence in alcohol and Half-Term activities preventing me taking as much exercise as I would have liked. Here are my top tips on losing weight one baby step at a time. 1. You do need to be in the right mindset to lose weight. I am in that now but this has taken many years whereas for you it might be days, weeks or months. What I am saying is that you should not beat yourself up if you are not…

    read more
    Kate Davis-Holmes 4 Comments

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