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Public relations career at an early age
I don’t remember knowing that public relations career was a thing until well into my twenties. I remember whilst working in an advice agency attending an event. There was a woman there representing a water company who was so pleasant and made the whole meeting so much more fun than usual. As I love to communicate and am interested in ideas, I think a public relations career would have suited me quite well. In the end, I did shape some of my jobs to include a degree of public relations. If you fancy moving into PR, be inspired by Ellie from the The Audit Lab who moved from apprentice to…
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How to Prepare for a Trip to France and Top Towns to Visit
France is a dream destination. But how are you to prepare for a trip to France and choose where to go when there is so much to see? The country of France is a top destination for travelers, with its rich culture, historic sites, incredible food, and unforgettable landscapes that set a backdrop for a holiday that you’ll always remember. There are so many places to see in France that you may just need to visit more than once, but there are certainly top towns and sites to see for your first time there! How to prepare for a family trip to France Know emergency numbers before you go. You…
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Nutribullet food hacks to simplify your life
You have invested in a Nutribullet or had one bought as a gift. Are you making the most of it? Here are some easy Nutribullet food hacks to simplify your life when it comes to food, drink and even being eco-friendly. Nutribullet food hacks with wine Letting wine breathe is nothing new, but not everyone has the resources or patience to bring a decanter to dinner. If you’ve got a high-speed blender, don’t worry about it: you can hyper-decant inexpensive wine varieties in a blender for 30-60 seconds. How cool is that? Smooth And Creamy Almond Milk Once you try this recipe for homemade Almond Milk, you’ll never want the…
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Girls’ magazine editor shares her powerful story
I love reading other blogs. You often come across things you knew nothing about whether products, services or concepts. Recently I learned about girls’ magazine Kookie which aims to inform and empower our daughters. I contacted the inspirational woman who is the UK editor straightaway and she sent me some lovely copies of her fantastic magazine. I wanted to know more about the woman behind this girls’ magazine with a difference. Tell us a little about your childhood and teenager years I was born in Kenya and grew up in Botswana. It was an idyllic childhood in many ways, and I consider myself very fortunate to have adventurous parents who…
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Army woman shares her powerful story
I love to share the stories of inspirational women on my blog and to highlight great charities. I am able to do both with this powerful interview from an army woman of substance, Colonel Ali Brown who after an impressive career now helps the Women’s Royal Army Corps. WRAC lends support to women who have served in the Army. Tell us a little about your childhood and teenage years I had a very happy childhood living in a country town and spending most of my time outdoors. I enjoyed school and took every opportunity such as the Duke of Edinburgh Award. My teenage years were about school and the family…
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Life coaching can radically change your life
There used to be a cynicism about life coaching as a profession. I think that has changed in recent years and I believe that to be a good thing. We have coaches for sport and in the workplace. How amazing to work with someone who takes a holistic approach looking at the issues that might be holding you back in various areas of your life. Life coaching can radically change your life as Melissa from The Delicious Nutrionist explains in the following article. Melissa Kuman “My name is Melissa Kuman, I am a Registered associate nutritionist, life coach and NLP practitioner. I believe everyone deserves to be the healthiest and…
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Short-term disability and getting the help you need
Short-term disability is the term we use for those sort of accidents, illnesses or conditions that take you away from work for a short period of time. Short-term disabilities bring upset and stress. One of the things you don’t want to be worrying about at this time is money. You will need an income to make ends meet and for travel costs for medical treatment. You may also have a family to maintain. Disability benefits Some employers offer short-term disability benefits to their staff under a group benefits policy. If such benefits are paid, that relieves a lot of stress for the person affected by the disability and their loved…
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How to be a pro at mixing hardware finishes
So, you’ve set your mind to give your kitchen a complete makeover and have been saving stunning kitchen ideas for months now. You’ve chosen your kitchen cupboard colours and the flooring but feel a bit stuck when it comes to the hardware finishes and end up asking yourself “should I stick to one-colour finish all around?” or “should I go out of my comfort zone and mix a few different finishes?” Choosing a single finish does seem easier and everything will be coordinated. But what’s the fun in that? You’re giving your kitchen a complete makeover, you should have fun with it and make it something really special. After all,…
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Christmas Gift Ideas for Harry Potter Fans
It’s that time of the year again… well, almost! At least, it’s close enough to start thinking about what to give your friends and loved ones. Don’t you roll your eyes at me and say that it’s too early, if shops can start to sell Christmas things in July, I can write about Christmas gift ideas in November – it’s set in stone now and I’m doing it whether you like it or not. Christmas is one of my favourite times of the year. For me, Christmas has always been a synonym of big family get togethers, incredible food and the feeling of having eaten way too much for a…
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How to make your airport experience less stressful
So, you’ve just booked your trip to that sunny destination you’ve been dreaming about for years. It’s been a long time coming and you can’t wait to be on your way! However, there is something you’re not looking forward to, that dreadful part of the journey that most people dislike, the thing that’s between you and your dream holiday: the airport. The long queues, large crowds, grumpy people and overpriced meals are something that starts to make you feel stressed and overwhelmed even before you’ve reached the airport. But what if I told you that there are ways to make your airport experience less stressful and even … pleasant? Let’s…
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Eating disorders crisis and how you can help
It’s high time we understood eating disorders as the devastating illness they really are. Debbie Watson, founder of social enterprise Wednesday’s Child, discusses the crisis in our current management of this complicated mental health issue. “Imagine walking into a GP surgery, presenting with a broken leg, and being told the severity of the break doesn’t look like it warrants immediate attention. Imagine dragging yourself back home, questioning yourself as an attention-seeking fraud – despite your agonising pain, and wondering if your treatment priority might arrive when your leg finally starts to weep from a gangrenous wound. Sure, this sounds completely unfathomable and extreme, but I paint the rather ludicrous picture…
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Book Review of Destinations by Sheila O’Flanagan
After reading and reviewing the Missing Wife, I was keen to seek out author Sheila O’Flanagan again. I went off to a second-hand book shop hoping to find one of her novels. Sadly the only book they had available by her was a collection of short stories called Destinations. I was happy enough really and bought it. Here is my book review of Destinations, Setting The stories are all based on stops along DART which is the electric rail system in Dublin. Funnily enough I have always wanted to write a book of short stories myself based on public transport. I am sure like me you have found yourself at…
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6 Health Factors to Consider Before You Turn 30
Most women reach peak health in their 20s and 30s, but that doesn’t mean they should push their wellbeing to the side. Being proactive about your health when you’re young can help set you up to live a longer, healthier life. The sooner you take charge of your health, the better off you’ll be in the long-run. To help you get started, here are five crucial health factors to consider before you turn 30: Family Medical History Medical conditions may be caused by a multitude of environmental, lifestyle, and genetic factors. Knowing your family history can help unveil your risk for certain diseases and help your doctor provide the best…
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Books subscription service to inspire strong women
I love the idea of women getting a little treat every month or so. Subscription boxes are a great investment in yourself and also make a great gift for those you care about. As they arrive, they are a little reminder that you exist and that you matter. It is easy to lose sight of that as we juggle increasingly busy lives. I try to be a champion for women’s voices via this blog. So I am delighted to share an interview with Rachel from the Rare Birds Book Club so we hear more about her books subscription service. Tell us a little about your childhood and teenage years I…
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A Garden Above Others: The Basics And Merits Of A Raised Garden Bed
Let’s face it: gardening requires time and effort in making something grow healthy. This is to ensure that the seeds you’ve been sprinkling will grow into nutritious fruits and greens. Maybe you’ve always been a green thumb but you haven’t had time to get started, or you’re intimidated by the thought of gardening. There are actually several easy ways to do gardening that you can use as a beginner. A popular example would be raised garden beds, a setup that involves propped-up boards filled with soil to allow planting above ground level. This can benefit owners who might be dealing with limited space at home. Having a raised garden bed…
