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Body Worries: How To Let Go
If you’re someone with body worries, you help to make up the 20% of adults that live with self image issues. And while it’s a common trouble, that doesn’t make it any less stressful to live with! However, knowing you’re not alone can be a big help in overcoming your body worries and finally letting go of one or two of them. Indeed, you can even use the advice of people who have done it before, which we’ve detailed below for you! Keep reading if you need a bit of inspiration right now. Step Back From Social Media Scrolling endlessly on Instagram and TikTok is bad for your health, and…
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Solar Panel Installation Methods and Benefits for Homes in the UK
Solar panels are becoming an increasingly popular choice for homeowners in the UK looking to reduce their energy bills and carbon footprint. In this article, we will discuss the different solar panel installation methods available and the benefits of having solar panels on your home. Installation Methods for Solar Panels Roof-mounted: The most common method of solar panel installation is to mount the panels on the roof of a home. This method involves securing the panels to the roof using mounting brackets, which can be either flush with the roof or raised above it to allow for air circulation. Ground-mounted: Ground-mounted solar panels are an alternative option for homes with…
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Solar Volume – How Many Solar Panels Do I Need?
If you’re considering investing in solar panels, one of the most common questions you might have is, “how many panels do I need?” It’s a valid question because the number of panels required will determine the size of your system, and thus, the amount of energy you can generate. In this article, we’ll take a closer look at how to calculate the number of solar panels you need to power your home in the UK. Firstly, it’s important to note that the number of solar panels you need will depend on your energy usage and the amount of roof space available. In general, a typical home in the UK…
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It’s Hard Keeping Your Home In Good Condition, So Let’s Break It Down
It can be tough keeping your home in good condition as there are so many elements that you need to think about. It’s not just sorting out one thing and then everything is fine, it’s much more than that. In this article, we’re going to be breaking it down a little bit into categories of things that you can do to keep things in the best possible condition. Keep reading if you would like to find out more. Looking After The Home Itself The first thing that you’re going to need to do is make sure that you are looking after the home itself. This means that you want to…
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What Are The Symptoms Of Low Estrogen During Menopause?
Menopause can be a turbulent time in your life. Hormone changes and plummeting estrogen levels often present uncomfortable symptoms. For many individuals, these symptoms are severe enough to disrupt daily life. In many cases, they interfere with intimate relationships. Luckily, help is readily available if you know where to turn. Several lifestyle changes, such as adopting an anti-inflammatory diet and practicing meditation, and over the counter estrogen pills can help you conquer many of these symptoms of menopause. Hot Flashes Hot flashes and flushes are almost synonymous with menopause. They can range from mildly uncomfortable to overwhelming. They are caused when low estrogen levels affect the hypothalamus’ ability to regulate…
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Looking to Improve Your Diet? Check Out These Simple Tips
In our fast-paced world, everyone is always on the go. It’s hard to find time to cook a healthy meal and even harder to make time for exercise. If you’re feeling overwhelmed and frustrated with your diet, don’t worry – you’re not alone. Many people feel this way. But the good news is that there are simple things you can do to make your diet healthier without making too many changes or sacrificing too much time. This blog post will discuss some simple tips that will help improve your diet and make you feel better! Increase your intake of fruits and vegetables. This is one of the best things you…
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Planning a Family Camping Adventure; Here’s 5 Ways to Improve Comfort
Camping is a great way to get outdoors and spend time with your family. It can also be a lot of fun! However, if you are not prepared, it can also be uncomfortable and frustrating. This blog post will give you four tips for making your next camping trip more comfortable. By following these tips, you can relax and enjoy your time in the great outdoors! Invest in quality camping gear: Investing in quality camping gear is one of the best ways to ensure a comfortable camping experience. Having the right equipment will make your trip more enjoyable and provide you with the necessary comfort and amenities. Look for durable,…
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Yours Clothing Review
You get a lot of lovely opportunities as a blogger. One of the most exciting ones is when you are offered the opportunity to review fashion items. I am told I have a quirky sense of style. I take this to mean that I know what I like and am not going to allow myself to be dictated to by what anyone else thinks looks good. Today, I am sharing my Yours clothing review with you. Yours Clothing is a leading UK plus-size fashion retailer. They’re a fantastic brand who understand the importance of making clothing that fits all bodies, whilst also staying on top of current trends Black…
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Why Is Self-Care So Difficult
Why Is Self-Care So Difficult? Self-care is a term you will definitely have heard of before, but although it’s important, it might also be something you have ignored. You’re too busy, too responsible for other people, too focused on other things to even think about taking care of yourself, whatever that really means. This is how a lot of people – especially women – feel, but it’s the wrong way to think. Self-care is all about making sure you’re in the best possible place, both physically and mentally. If you can do this, everything else in your life, from your family to your career, will much more easily fall into…
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Planning a Family Holiday to London: Here’s 4 Tips for an Unforgettable Trip
Photo by Nicole Rathmayr: London is one of the most popular tourist destinations in the world, and it’s no wonder why! This vibrant city offers something for everyone. Whether you’re looking to explore history and culture, or you want to enjoy some of the best shopping and nightlife in Europe, London has it all. In this blog post, we will provide four tips for planning a family holiday to London that will ensure you have an unforgettable trip! Plan your accommodation and travel: One of the most important things to do when planning a trip to London is to book your accommodation and travel in advance. With so many visitors…
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Top 5 Qualities Freelancers need
As a mum to 3 young children, I worked out that employment was becoming increasingly challenging. There are childcare costs to think about before they start school. The average working day conflicts with things you might like to attend such as the Nativity play. All too often, you find yourself racing from work to school with barely any time for the self-care everyone tells you is essential to stay mentally well. I have no idea why society has not found better ways to support work and parenting going hand-in-hand. Freelancing offers flexibility and is a route I took along the way. Today I am considering the top qualities of successful…
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4 Tips For Choosing An Interior Designer For Your Home
Redecorating your single room or renovating a new home to suit your style is an experience everyone needs to have at least once in their lifetime. The process, however, can get a bit tedious when you work with the wrong person. From ideas through to completion, you must find an interior designer who speaks your language and understands your vision. For that reason, the points in this post will equip you with all the tips you need to choose the best interior designer for your home. Know your style Image credit Knowing oneself in this context means knowing and understanding your style. You cannot communicate something you do not know,…
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How to save money during the cost of living crisis
We can’t bury our head in the sands much longer when it comes to the cost of living crisis. Petrol prices are going through the roof and the weekly grocery cost seems to increase all the time. I don’t drive yet so rely on my feet rather than a car but food shopping has to be done. I know it can be so disheartening for people who are working hard merely to survive rather than to live a full life. As a former money advisor and debt counsellor, I am sharing some tips on how to save money during the cost of living crisis. How to save money during the…
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Why Going On An All Women Vacation Is Good For You
It can be a great idea to take a trip with just your girlfriends. It’s time to really unwind and get away from everything with a group of trusted friends with whom you want to spend real quality time. Here are just a few of the benefits of going on a trip with only women. By the time you’re done reading, you’ll be ready to book. Photo by Roberto Nickson Your Friendships Will Be Stronger Getting away from everything with a group of friends usually makes your friendship stronger. There’s a sense of closeness when you’re on vacation and away from home. No one knows the place you’ve traveled to…
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Irish foodie treats
I am planning a trip to Ireland. It seems high time I visited my roots and perhaps catch up with family members too. Although I have never lived in Ireland, both birth parents come from that fine country. It’s important to show my children where their heritage lies in the land of mountains and sea. Whilst we are there, we will be holidaying of course and enjoy some Irish foodie treats. Irish foodie treats to surprise you Although traditional Irish food is divine, you can eat in a very cosmopolitan way in Ireland. Chefs from France, Italy and Asia have had their influence on the Irish eating scene as you…
