5 Herbs In your inventory to fight covid-19

The unprecedented Novel coronavirus disease has wreaked havoc on the entire health system, economy, and people’s lives. While the scientists and health workers are trying their best to curtail the spread of this respiratory disease, there is a dire need for preventive mechanisms more than the vaccine to win over covid-19. Anciently herbal medicines were used to treat many health diseases as critical as respiratory ailments. Popular products from NuLeaf CBD can bridge this gap between the expensive treatment and slow vaccination rate. Some of the herbs of the present-day, like cannabis, can help you build a defense against coronavirus. Here are some herbs that can help you fight covid-19 and are available at home and market.


  1. Cannabidiol

For a long time, people have known about the therapeutic effects of cannabidiol to treat various health symptoms. With plenty of health benefits, this herb is widely used and sold over all the dispensaries of the US and abroad. CBD is a non-psychoactive compound that can prime and prepare our immune system against threatening pathogens like the SARS-CoV-2 virus. The genome SARS-CoV-2 produces three kinds of proteins in our body, and we need an immediate antiviral response to these proteins. The use of CBD has proven to augment the action of cells to respond to these Key proteins. When a virus enters our body, the cells can sense them before the immune system. The innate system gets activated, and the infected cells start to decay in the process of apoptosis. CBD helps to speed up this action of the innate system and apoptosis. It prevents the healthy cells from getting affected, and the spread of the virus stops.

  1. Holy Basil

Holy Basil, commonly called Tulsi, has great religious significance in India and other countries. By understanding the mechanism of the leaf, one can use it as an effective therapy against covid-19. The researchers also proved that it contains certain compounds that can cure Lung Inflammation, Heart problems and reduce fever. Basil is a powerful and well-known germicide. It has compounds like Antioxidants and phytochemicals that help identify the alien virus in the body and destroy it. It also consists of other bioactive compounds like Eugenol, specializing in anti-fungal, anti-bacterial, and anti-microbial properties. It can detect these pathogens and alert the immune system about them. Other phytonutrients like flavanol, chlorophyll, minerals, and vitamins are beneficial for the human body. Wash the Basil leaves and chew them raw for battling coronavirus. You can also add these leaves in lukewarm water and drink them every morning.

  1. Ginger

It is an age-old home remedy for flu, cough, and fever. It can be found in the kitchen and requires no hustle getting it from the market. Ginger can cure the initial cough and cold you experience during covid. It has anti-inflammatory properties, and with its intake, it removes the toxins in your respiratory tract, letting you breathe peacefully. It contains a powerful Antioxidant like gingerol that boosts the immunity of the person. It also provides the energy to fight the stubborn virus. Ginger gets extensively used for treating nausea, asthma, mild fever, cough, cold, gastrointestinal problems, etc. Its antifungal and anti-Cancerian property makes it one of the top spices of food. You can peel it and have it raw. You can also crush the ginger piece and put the ginger juice drops in your tea. This herb will provide your immune system energy and shield your body against the SARS-CoV-2 virus.


  1. Fenugreek

Fenugreek is one of the valuable and renowned herbs, best utilized in its forms, seeds, leaves, and powder. It is widely used as a spice in its seeds form, the herb in leaf form, and adds great flavor to food. It contains fibers, vitamins, and minerals like iron and magnesium that are very beneficial for the body. It is a natural Antioxidant herb that strengthens our immune system by manifolds. With a good dose of fenugreek, the Antioxidant enzyme and immune-related activities get stimulated. It also increases the growth rate of the cells, leading to quick regeneration of cells in times of apoptosis. Boil water and put some fenugreek seeds in it. Drink this water two times a day. It will also help you to break the mucus of your blocked nose. The deposited mucus is a place for the birth of other bacteria and viruses. Use fenugreek to prevent these viruses.

  1. Turmeric

You can regard turmeric as the grandmother of all the herbs. For every small to severe injury, we have used turmeric paste as a cure. Turmeric gets this magic power from its bioactive compound curcumin. It is the main component of the plant, derived from the roots of the rhizome. Turmeric contains over 300 nutrients that make it the most robust herb. Its benefits and usefulness for humans were known to people for hundreds of years. Curcumin brings down the risk of coronavirus with its health lifting properties. It has anti-fungal, anti-inflammatory, anti-coagulant, and cytoprotective properties that show action mechanisms on the incoming viruses. With many more effects, curcumin becomes a potential treatment for nullifying the influence of the SARS-CoV-2 virus. A clinical study of some covid patients having nano curcumin proved the efficacy of curcumin. The biological effects of curcumin have slackened the mortality rate of the covid patients. This study substantiates the use of turmeric as a vital herb to treat and fight covid-19.


The world is wrestling with beating the coronavirus and finding new ways to count down its effects. New ways to strengthen the immune system keep arising every day, but you cannot trust all of them to experiment with your body. Natural herbs and products boost the immunity of the body. They also do not cause any harm to it. Herbal treatment is one of the ancient forms of treatment, popular herbs like CBD and Curcumin can help the body fight this SARS-CoV-2 virus and build a strong defense line against it. These five herbs are present in the home and nearby market. Include these five herbs in your diet and prepare yourself against covid.


Award-winning writer, blogger, social media consultant and charity campaigner. Social Media Manager for BritMums, the UK's largest parent blogging network Freelance clients include Firefly Communications and Save the Children UK. Works with brands on marketing projects. Examples include Visit Orlando, Give As You Live, Coca-Cola and Kodak. Cambridge Law graduate with many years experience working across three sectors in advice, media relations, events, training and project management. Available for hire at affordable rates.

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