Protect Yourself Against Aussie Flu
General,  Looking after yourself

Protect yourself against Aussie flu

January 23, 2018 /

Have you heard of the Aussie flu? This outbreak has hit the UK as many readers will already know so it is vital to learn how to protect yourself against Aussie flu today.

It’s a timely reminder that prevention is better than cure and looking after yourself and your family is so important. Make sure you are getting enough sleep for your wellbeing for example.

Are you sure your bodies are getting the right nutrients?

How you can protect yourself against Aussie flu?

Babi Chana, Nutritionist and Biochemist for Wiley’s Finest, has explained why Omega-3 is the essential nutrient to help our immunue system.

“Omega-3 fatty acids help our immune system and fight infections such as colds and flu. They build healthy mucous membranes – the delicate skin that lines the airways and digestive systems, which act as a first line barrier, guarding against entry of germs into the body.”

“Omega-3 EPA produces ‘eicosanoids’ that produce beneficial effects in the regulation of inflammation, immunity and blood clotting.”

Wiley’s Finest Giveaway

I have an exciting giveaway where 1 winner will win a 4 months supply of Wiley’s Finest for themselves and their child consisting of 2 bottles of the Orange Burst Liquid and 2 bottles of the Beginners DHA Liquid.

The Orange Liquid is great as you can incorporate it into juices.

How do you protect yourself against Aussie flu?

Protect Yourself Against Aussie Flu

The Beginners DHA is great for toddlers. It can easily be incorporated into yoghurt, smoothies and baby food. It also comes with a little syringe so you can easily put it into your child’s mouth (and adorable little stickers).

Each of these bottles contains 50 servings. The total prize value is £95.56 and I am appreciative to Wiley’s Finest for their generosity.

How to enter

Please enter via the Rafflecopter form below. Not all entry requirements are mandatory but of course the more you do, the higher your chances of winning.  It’s a high value prize that just might save you from the Aussie flu so remember you have got to be in it to win it and try your luck today.

a Rafflecopter giveaway

Rachel Bustin

Related posts:

  1. Post-natal depression story – Maisie’s experience Maisie has kindly agreed to share her post-natal depression story. Please tell us a little about who you are and what you do. My name is Maisie. I’m a 23 year old new mum to my 7 month old baby boy, a blogger at Love Maisie, social media manager and...
  2. Postnatal pelvic floor repair tips Postnatal pelvic floor damage is an issue that affects many women and yet, is rarely discussed. The recent issues raised regarding vaginal mesh implants have led to changes in how women are given information about looking after their pelvic floor health. But there is a lot more to be done....
  3. How to get help if you are bullied at work If you are bullied in the workplace, it can make your whole life a nightmare. We spend so much time at work. If someone is getting at you at work, the stress spills over into family life too. So when it has got to a point where you dread going...
  4. Ways to get back into cycling for your wellbeing We know cycling is good for our physical health. We know that getting out and about also boosts our mental wellbeing. Many of us have really fond memories of biking as children and teenagers. When was the last time you were on a bike? Today I am sharing 5 ways...

Award-winning writer, blogger, social media consultant and charity campaigner. Social Media Manager for BritMums, the UK's largest parent blogging network Freelance clients include Firefly Communications and Save the Children UK. Works with brands on marketing projects. Examples include Visit Orlando, Give As You Live, Coca-Cola and Kodak. Cambridge Law graduate with many years experience working across three sectors in advice, media relations, events, training and project management. Available for hire at affordable rates.

You May Also Like

Manifesto For Mums

A manifesto for mums politicians should adopt

May 6, 2015
Keeping Children Safe With Dogs

Keeping children safe with dogs

July 11, 2017
Favourite Items Of Jewellery

Favourite items of jewellery and memories

January 3, 2020

76 Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: