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Top tips for losing weight successfully
I quite like my weekly routine of getting weighed on Monday morning. This week I have lost another pound which is not bad at all considering rather too much indulgence in alcohol and Half-Term activities preventing me taking as much exercise as I would have liked. Here are my top tips on losing weight one baby step at a time. 1. You do need to be in the right mindset to lose weight. I am in that now but this has taken many years whereas for you it might be days, weeks or months. What I am saying is that you should not beat yourself up if you are not…