In today’s increasingly busy and stressful world, life can feel overwhelming, complicated and full of obstacles (both physical and emotional) sometimes. However, your home shouldn’t be contributing to those negative feelings. Instead, it should be a calm sanctuary, where you can relax and recharge as well as being a place that invigorates and inspires you.
Creating a home like that doesn’t need to be expensive or complicated. You don’t need to hire an interior designer either. There are many simple things you can do to transform your home into a calm and tranquil space. Here are just a few ideas to get you started.
Create an organised, welcoming entry to your home
A calming, relaxed atmosphere should start the moment you enter your home. A cluttered, chaotic entry area is not just unwelcoming but will also cause feelings of disarray and restlessness throughout your home. Think about what you would like to see as you step in the door. Probably not toys strewn across the floor, so look at what storage solutions would work in the space. A pretty stand to hold umbrellas and hooks or a cupboard that has a place for everyone’s coats and jackets is a good starting point. You could also add a small table or shelf where you can put keys and the day’s post.
Declutter as much as possible
Clutter enhances feelings of stress, anxiety and makes it hard to think clearly. The fewer items of clutter in your way, the calmer you will inevitably feel. When there is clutter, we are also more likely to lose things that we do need. Spending time hunting for something can make us late and leave us feeling tired and stressed. Keeping items in the right place helps you feel calm and aids getting you out of the door on time. Decluttering, however, is never a one-off task. To keep on top of everything coming into our home, you should try to declutter as often as possible, tidying away what you wish to keep. Investing in more storage and making sure the whole family knows where things should go will also make a big difference.
Choosing calming colours
Colour has a huge impact on us in a physical, emotional and psychological way. Colour can affect our mood and even our level of energy, so think about how certain colours make you feel. When it comes to choosing colours and patterns, the less-is-more approach works best for creating a calming and relaxing space. Too many bright colours, or lots of different patterns in a room, can draw the eyes all over the place. That makes a living space feel busy and hard to relax in. An all-white room, or using light-toned neutrals such as taupe, off-white or cream, creates a relaxing and tranquil environment. To bring interest into the space, add texture with furnishings in gold, faded yellows or pale tan colours.
Create space for a calmer mind
Our feelings of anxiety and stress can often build up if there is too much stuff in a small area of the home. Removing unnecessary furniture and furnishings makes a room feel larger and tidier. It also helps you to feel calm and more in control of the space. Even the way you dress your windows can have a significant impact on the way a room feels. Thick, heavy curtains can make it seem dark and cluttered while white no maintenance shutters create a fresher, streamlined look that offers privacy while letting the sunlight stream in. It’s also important to take some time looking at how you use tabletops and shelves. Try only to display items that are special and meaningful to you. Just by removing a few of the items on display you can create a much clearer, lighter space.
Use light to create a calming atmosphere
Getting the lighting right can be fundamental to creating a tranquil atmosphere. There is nothing quite like the uplifting feeling of the sun’s natural light flowing into a room, so try to take advantage of that as much as possible. When it comes to the evening, bright overhead lights can make it difficult to wind down and relax, especially if we’ve spent the day in a brightly lit office. Spotlights are a useful way to direct brightness exactly where you need it, such as where you eat, read, work and study. Overhead dimmer lights, which you can adjust as and when needed, create a pleasant soft atmosphere in a room.
Your home should be somewhere you can escape to after a busy and stressful day. By taking a little time to think about how you use the space in your home and the things that help you to feel calm, you can transform your hectic house into a tranquil haven.