Life is never easy for single moms, particularly when you lose your spouse in a devastating road mishap. It is hard enough to deal with your own pain, grief, and shock, but you have to help your kids come to terms with the loss as well. The financial implications may be a concern when your husband is the main breadwinner for the family. It is like your world turning upside down suddenly, with everything around you falling apart.
But you have no choice except to try to move forward and get life back on track again. Your prime focus at this stage should be to secure your kids in all ways, physically, emotionally, and financially. However, it can be an uphill task as the entire responsibility of running the family suddenly falls on your shoulders. Here are some ways you can deal with life after tragedy and help your children cope with the transition.
Provide emotional support
Losing a parent comes like a massive blow for children, regardless of how old they are. Every kid reacts differently to the situation. Most children grieve, others bottle up their emotions, and some even feel angry. As a bereaving parent, you will be able to understand their state of mind better than anyone else. It is time to lend them emotional support and be there for them. Talking to your kids honestly will help. Tell them that life will be different, but you will take care of everything, and you need them to be a part of the team.
While it sounds tough when you are struggling with your pain, being there for each other can help your family to heal. Show them your vulnerability and tell them that it is alright to feel the pain. Work on bringing life back to normal for everyone at home. Take the kids out and encourage them to meet friends. Watch out for signs of depression and get counseling support if the child needs it.
Get your finances back on track
The biggest worry at this stage will be managing your finances. It is the practical aspect of losing your partner, and you have to deal with it despite the flood of emotions you may be experiencing right now. You may be financially independent and have a lucrative job. But the monthly income of the household will be halved when your partner is gone. Your children will have to suffer because your lifestyle will change when you are short of money. But there are ways to settle things if you take the right approach.
Getting your finances back on track should be your top priority. Check your spouse’s estate, insurance, and savings to understand your current financial position. You may seek advice from an expert. You could get a massive compensation claim from the person responsible for the car accident. Consult reliable car accident lawyers and file a claim against the negligent driver. A fair value of compensation can give you enough to secure the future of your kids.
Invest in self-care
While you have to be there for your kids and work on getting life back to normal, don’t forget your well-being amid everything. You deserve to be looked after as much as they do, and you will probably have to do it yourself. Invest in self-care so that you can bear the brunt of the sudden change in your life. It may sound challenging considering that you have to do everything alone now, from cooking to cleaning, dropping kids to school, going to work, and shopping.
But a little self-care takes you a long way. Be kind to yourself and focus on your well-being. Eat well, exercise, and meditate to stay healthy and stress-free. Take a break and go out alone for a couple of hours every weekend. Be social and meet friends because they can offer the emotional support you need to pull through the situation. You may even consider professional therapy if you feel vulnerable and depressed. It is vital to be the strongest for the sake of your children.
The grief and loss of losing a spouse are like none other, but you have to rebuild a life for your children. Life may not be the same again for your family, but you can still make it a good one. Start living again, and help yourself and your kids to find ways to navigate through the pain. Look to the future with hope and positivity, and things will look up sooner rather than later.